Training & Classes

Adult Training

Unavailable for an undetermined period.

Adult training groups allow climbers to progress rapidly and safely in the sport while preventing injuries.

Climbers of all level will experience the motivation of gathering and training as a group. The participants will train together in groups of 10 during sessions animated by our coach Joël Gagnon-Lafrenière. The weekly training focuses on physical preparation as well as climbing strategies and techniques.

Prerequisite: Being motivated!

Liste d'entraînement pour adultes


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